It is the most popular herb used to improve sexual health, though it has great effects on overall health. Vital energy and stamina can be achieved by the consumption of Shilajeet.
It is another aphrodisiac herb which promotes muscular growth. Apart from increasing sexual power, it is useful for men facing issues of lower libido and sperm count.
Akarakarabha (Anacyclus pyrethrum) is a perennial herb much like chamomile in habitat and appearance. It is in a different family from the plants known as pellitory-of-the-wall and spreading pellitory.
Ashwagandha increases nitric oxide production which is helpful in dilating blood vessels and is a key factor in maintaining penile erection. Consume Ashwagandha powder with equal proportion of milk everyday to increase sperm count and stamina.
Dioscorea bulbifera is a species of true yam in the yam family, Dioscoreaceae. It is native to Africa, Asia and northern Australia. It is widely cultivated and has become naturalized in many regions.
Tribulus terrestris is an annual plant in the caltrop family widely distributed around the world, that is adapted to grow in dry climate locations in which few other plants can survive.
Jalliphala (Myristica fragrans) is an evergreen tree indigenous to the Moluccas of Indonesia. It is important as the main source of the spices nutmeg and mace.
Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Lavanga (Syzygium aromaticum). They are native to the Maluku Islands in Indonesia, and are commonly used as a spice.
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